Ruth leads a no-frills kettlebell workout in the fresh air. Expect focused strength training with swings, presses, and squats that'll leave your muscles talking.
Strength training class
Kettlebell workout
Morning fitness
Outdoor training area
Tips
☀️bring sunscreen and water for outdoor sessions
💪kettlebells provided, just show up ready
⏰arrive early to snag your preferred weight
STRONGER: Kettlebell
Ruth leads a no-frills kettlebell workout in the fresh air. Expect focused strength training with swings, presses, and squats that'll leave your muscles talking.
Strength training class
Kettlebell workout
Morning fitness
Outdoor training area
Tips
☀️bring sunscreen and water for outdoor sessions
💪kettlebells provided, just show up ready
⏰arrive early to snag your preferred weight
Make it an outing
Add nearby spots before or after your event