Body Balance class
June 18 at 5:45pm
+48Butte-aux-Cailles
Bodybalance blends yoga, tai-chi, and Pilates into one fluid class set to music, ending with guided meditation. The 30-45 minute sessions strengthen muscles, improve flexibility, and leave you centered.
low-impact workout
choreographed to music
ends with meditation
suitable for 40+
Tips
🏋️"Greg in particular is excellent"
🧘class ends with meditation
👟bring sneakers, towel & water
Thursday, June 18, 5:45 PM
Body Balance class
June 18 at 5:45pm
+48Butte-aux-Cailles
Bodybalance blends yoga, tai-chi, and Pilates into one fluid class set to music, ending with guided meditation. The 30-45 minute sessions strengthen muscles, improve flexibility, and leave you centered.
low-impact workout
choreographed to music
ends with meditation
suitable for 40+
Tips
🏋️"Greg in particular is excellent"
🧘class ends with meditation
👟bring sneakers, towel & water
Thursday, June 18, 5:45 PM
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