Exercise ClassExercise ClassMove better, breathe deeper, and actually feel good in your body. This gentle gym class alternates between toning and relaxation exercises, all synced to your breath.
Gentle movement practice
Mind-body coordination
Breathwork focused
Small group sessions
Tips
👟wear comfortable, flexible clothing
🚗parking available at the Hippodrome
🧘no prior experience needed
Monday, June 15, 6:30 PM
Mouvement Bien-Être/Gym Douce
June 15 at 6:30pm
+5Barberie
Exercise ClassExercise ClassMove better, breathe deeper, and actually feel good in your body. This gentle gym class alternates between toning and relaxation exercises, all synced to your breath.
Gentle movement practice
Mind-body coordination
Breathwork focused
Small group sessions
Tips
👟wear comfortable, flexible clothing
🚗parking available at the Hippodrome
🧘no prior experience needed
Monday, June 15, 6:30 PM
Make it an outing
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