FitnessFitnessSweat it out with cardio peaks and strength intervals set to driving music. This Les Mills class alternates between heart-pumping aerobics and quick recovery, torching up to 675 calories while building endurance.
group fitness class
cardio-focused
interval training
full-body workout
Tips
👟bring athletic shoes, towel, and water bottle
💪intermediate to advanced fitness level recommended
🔥burns approximately 675 calories per session
Tuesday, June 16, 6:00 PM
Body Attack Class
June 16 at 6pm
+44FitnessFitnessSweat it out with cardio peaks and strength intervals set to driving music. This Les Mills class alternates between heart-pumping aerobics and quick recovery, torching up to 675 calories while building endurance.
group fitness class
cardio-focused
interval training
full-body workout
Tips
👟bring athletic shoes, towel, and water bottle
💪intermediate to advanced fitness level recommended
🔥burns approximately 675 calories per session
Tuesday, June 16, 6:00 PM
Make it an outing
Add nearby spots before or after your event