Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 3, 2026 at EHPAD Résidence Mazargues.
Exercise ClassExercise ClassThis gentle workshop helps seniors improve spatial awareness and balance through guided exercises led by kinesiologists. It's a welcoming, low-pressure session designed to build confidence and prevent falls.
senior-focused
gentle movement
fall prevention
kinesiologist-led
Tips
👟wear comfortable, non-slip shoes
🧘no prior fitness experience needed
👥bring a friend or family member
Bouger En Toute Securite
Les Baumettes
Exercise ClassExercise ClassThis gentle workshop helps seniors improve spatial awareness and balance through guided exercises led by kinesiologists. It's a welcoming, low-pressure session designed to build confidence and prevent falls.
senior-focused
gentle movement
fall prevention
kinesiologist-led
Tips
👟wear comfortable, non-slip shoes
🧘no prior fitness experience needed
👥bring a friend or family member
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