Exercise Class
Exercise ClassHigh-energy Reformer Pilates that keeps you moving from start to finish. Heidi and Nancy push intermediate and advanced students with nonstop sequences designed to build strength, precision, and serious body awareness.
Challenging workout
Intermediate/advanced level
Strength building
Body precision
Tips
💪"They will challenge you, they will change your body and your mindset"
⚡nonstop movement, no breaks or modifications
🚫not for beginners or injuries — come ready to sweat
Thursday, July 16, 9:00 AM
Power Pilates class with Heidi Strong
July 16 at 9am
Exercise ClassExercise ClassHigh-energy Reformer Pilates that keeps you moving from start to finish. Heidi and Nancy push intermediate and advanced students with nonstop sequences designed to build strength, precision, and serious body awareness.
Challenging workout
Intermediate/advanced level
Strength building
Body precision
Tips
💪"They will challenge you, they will change your body and your mindset"
⚡nonstop movement, no breaks or modifications
🚫not for beginners or injuries — come ready to sweat
Thursday, July 16, 9:00 AM
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