









Start your Friday with a targeted burn. This 45-minute class zones in on thighs, abs, and glutes for serious lower-body toning. Expect squats, pulses, and that satisfying post-workout wobble.
Morning workout
Lower body focus
Group fitness
Beginner-friendly
Tips
💧bring water — you'll need it
⏰arrive 10 min early to find the studio
🍑expect to feel it tomorrow — in a good way
Friday, June 12, 9:00 AM
Abdos Fessiers
June 12 at 9am
+48









Start your Friday with a targeted burn. This 45-minute class zones in on thighs, abs, and glutes for serious lower-body toning. Expect squats, pulses, and that satisfying post-workout wobble.
Morning workout
Lower body focus
Group fitness
Beginner-friendly
Tips
💧bring water — you'll need it
⏰arrive 10 min early to find the studio
🍑expect to feel it tomorrow — in a good way
Friday, June 12, 9:00 AM
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