Strengthen and lengthen with a Reformer Pilates session. This one-hour class uses the spring-loaded machine to target your core with controlled, flowing movements that leave you standing taller.
Core-focused workout
Low-impact fitness
Group class format
Beginner-friendly
Tips
🧘wear fitted clothing for proper form
💪great for building core without high impact
⏰arrive 10 minutes early to set up
Wednesday, June 17, 8:00 AM
Reformer Studio
June 17 at 8am
+47Strengthen and lengthen with a Reformer Pilates session. This one-hour class uses the spring-loaded machine to target your core with controlled, flowing movements that leave you standing taller.
Core-focused workout
Low-impact fitness
Group class format
Beginner-friendly
Tips
🧘wear fitted clothing for proper form
💪great for building core without high impact
⏰arrive 10 minutes early to set up
Wednesday, June 17, 8:00 AM
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