Exercise Class
Exercise ClassFlow through a choreographed blend of yoga, tai-chi, and Pilates, then drift into a peaceful meditation. This gentle Les Mills class builds strength and flexibility without the strain: perfect for easing into your weekend.
low-impact exercise
over-40 friendly
choreographed flow
meditation finish
Tips
👟bring sneakers, towel, and water bottle
⏱️express 30-minute version available
🔥burns around 390 calories per session
Saturday, June 13, 10:15 AM
Body Balance class
June 13 at 10:15am
+45Les Ternes
Exercise ClassExercise ClassFlow through a choreographed blend of yoga, tai-chi, and Pilates, then drift into a peaceful meditation. This gentle Les Mills class builds strength and flexibility without the strain: perfect for easing into your weekend.
low-impact exercise
over-40 friendly
choreographed flow
meditation finish
Tips
👟bring sneakers, towel, and water bottle
⏱️express 30-minute version available
🔥burns around 390 calories per session
Saturday, June 13, 10:15 AM
Make it an outing
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