This event is in the past.It took place on May 7, 2026 at Yoga Space Greenpoint.


Build serious core strength through slow, controlled movement in a sunlit studio that feels more spa than gym. Instructors guide you through precise ab work and stabilizing exercises with plenty of modifications so you can move at your own pace.
mindful movement
excellent instructors
all levels welcome
controlled technique
Tips
🧘"instructors are excellent" — Google reviewer
☀️beautiful sunlit rooms with great energy
🧱mats and props provided free
Mat Pilates
Greenpoint


Build serious core strength through slow, controlled movement in a sunlit studio that feels more spa than gym. Instructors guide you through precise ab work and stabilizing exercises with plenty of modifications so you can move at your own pace.
mindful movement
excellent instructors
all levels welcome
controlled technique
Tips
🧘"instructors are excellent" — Google reviewer
☀️beautiful sunlit rooms with great energy
🧱mats and props provided free
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