This event is in the past.It took place on March 30, 2026 at Los Altos Library.
Educational Talk
Educational TalkStart your week with 20 minutes of guided meditation followed by a short Q&A with the instructor. A calm, accessible entry point into mindfulness practice, held in Los Altos Library's welcoming community space.
Mindfulness practice
Community class
Beginner-friendly
Library program
Tips
🧘bring a cushion if you prefer floor sitting
📚explore the library's resources after class
⏱️just 30 minutes total, easy to fit in
Mindfulness and Meditation Classes
North Los Altos
Educational TalkEducational TalkStart your week with 20 minutes of guided meditation followed by a short Q&A with the instructor. A calm, accessible entry point into mindfulness practice, held in Los Altos Library's welcoming community space.
Mindfulness practice
Community class
Beginner-friendly
Library program
Tips
🧘bring a cushion if you prefer floor sitting
📚explore the library's resources after class
⏱️just 30 minutes total, easy to fit in
Make it an outing
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