FitnessFitnessFast-paced cardio mixing aerobics, jumps, and strength moves to driving music. Expect to sweat hard and leave buzzing.
High-intensity cardio
Group fitness
Les Mills method
Experienced level
Tips
🔥burns ~675 calories per session
🧘stretching session recommended after
👟bring sneakers, towel, and water bottle
Thursday, June 18, 1:30 PM
Body Attack class
June 18 at 1:30pm
+45FitnessFitnessFast-paced cardio mixing aerobics, jumps, and strength moves to driving music. Expect to sweat hard and leave buzzing.
High-intensity cardio
Group fitness
Les Mills method
Experienced level
Tips
🔥burns ~675 calories per session
🧘stretching session recommended after
👟bring sneakers, towel, and water bottle
Thursday, June 18, 1:30 PM
Make it an outing
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