This event is in the past.It took place on June 3, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassBuild stronger bones with a low-impact strength class designed for older adults. Ruth S. leads this outdoor session focused on improving bone density and functional fitness in the fresh air.
senior fitness
bone-strengthening
low-impact workout
outdoor exercise
Tips
🌳outdoor training area, bring sun protection
⏱️55-minute class, perfect mid-morning slot
👤instructor Ruth S. leads the session
STRONGER: Osteo-Fit ($)
Palo Alto
Exercise ClassExercise ClassBuild stronger bones with a low-impact strength class designed for older adults. Ruth S. leads this outdoor session focused on improving bone density and functional fitness in the fresh air.
senior fitness
bone-strengthening
low-impact workout
outdoor exercise
Tips
🌳outdoor training area, bring sun protection
⏱️55-minute class, perfect mid-morning slot
👤instructor Ruth S. leads the session
Make it an outing
Add nearby spots before or after your event