This event is in the past.It took place on September 6, 2025 at Mitchell Park Library.
Educational Talk
Educational TalkStep into tranquility at Mitchell Park Library's Mindfulness Meditation. Led by Buddhist nun Phuong Pham, this session offers 45 minutes of meditation followed by group sharing, perfect for nurturing mental and physical well-being.
Mindfulness practice
Guided meditation
Community wellness
Stress relief
Mindfulness Meditation
Fairmeadow
Educational TalkEducational TalkStep into tranquility at Mitchell Park Library's Mindfulness Meditation. Led by Buddhist nun Phuong Pham, this session offers 45 minutes of meditation followed by group sharing, perfect for nurturing mental and physical well-being.
Mindfulness practice
Guided meditation
Community wellness
Stress relief
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