Inner Dynamics Flow 1
Yoga Class
Inner Dynamics Flow 2
Inner Dynamics Flow 3

Inner Dynamics Flow

August 16 at 11am

At Ōsmos Studio – Amsterdam

Amsterdam-West, Amsterdam

👕Wear comfy leggings or yoga pants
🍽️Avoid eating 2 hours before
📝Bring a notebook and eye mask

Explore the lighter side of yourself through breath and stillness. This guided session uses somatic movement and kundalini energy to work with Air and Space, helping you release tension and find mental clarity.

Sunday, August 16, 11:00 AM

45 €

Guided somatic practice
Breathwork and meditation
Energy healing
Small group session

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