Yoga ClassYoga ClassStretch out the weekend's climbing soreness with Monday Yoga at Hudson Boulders. This all-levels flow pairs breath work with intentional movement to loosen tight muscles and clear your head before the week begins.
all-levels yoga
active recovery
Monday night reset
breath and alignment
Tips
🎟️included with any day pass or membership
🧘bring your own mat if you have one
⏰arrive 10 min early to settle in
Yoga Class
Latham
Yoga ClassYoga ClassStretch out the weekend's climbing soreness with Monday Yoga at Hudson Boulders. This all-levels flow pairs breath work with intentional movement to loosen tight muscles and clear your head before the week begins.
all-levels yoga
active recovery
Monday night reset
breath and alignment
Tips
🎟️included with any day pass or membership
🧘bring your own mat if you have one
⏰arrive 10 min early to settle in
Make it an outing
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