This event is in the past.It took place on April 14, 2026 at East Fishkill Community Library.
Exercise ClassExercise ClassLoosen up without the floor work. This weekly class uses chair support to build flexibility, strength, and balance, perfect for seniors or anyone easing into movement.
Senior-friendly
Chair-supported
Low-impact fitness
Weekly class
Tips
🏋️bring light weights if you have them
📝monthly registration required, limited to 23
👟wear comfy clothes and supportive shoes
Weekly Stretch Class
Hopewell Junction
Exercise ClassExercise ClassLoosen up without the floor work. This weekly class uses chair support to build flexibility, strength, and balance, perfect for seniors or anyone easing into movement.
Senior-friendly
Chair-supported
Low-impact fitness
Weekly class
Tips
🏋️bring light weights if you have them
📝monthly registration required, limited to 23
👟wear comfy clothes and supportive shoes
Make it an outing
Add nearby spots before or after your event