Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 9, 2026 at Cucala Dance Company.
Find your foundation in this welcoming 75-minute session that meets you where you are. You'll work through standing poses, twists, and backbends with plenty of alignment cues, plus explore inversions like Headstand and Shoulderstand at your own pace.
all levels welcome
alignment-based yoga
inversions practice
75 minute session
Tips
🤸inversions taught with modifications for all levels
🧘bring your own mat — blocks and props provided
⏱️75 minutes gives time to settle in and explore
Alignment Yoga - Open Level
Find your foundation in this welcoming 75-minute session that meets you where you are. You'll work through standing poses, twists, and backbends with plenty of alignment cues, plus explore inversions like Headstand and Shoulderstand at your own pace.
all levels welcome
alignment-based yoga
inversions practice
75 minute session
Tips
🤸inversions taught with modifications for all levels
🧘bring your own mat — blocks and props provided
⏱️75 minutes gives time to settle in and explore
Make it an outing
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