This event is in the past.It took place on May 4, 2026 at RISE (Rockaway Initiative for Sustainability and Equity).
Dancing ClassDancing ClassLaDeidre Smith from Rockaway YMCA leads a 45-minute cardio dance session blending Latin rhythms with easy-to-follow moves. Shake off the Monday blues in a welcoming community space where the vibe is inclusive and the energy is contagious.
Latin dance cardio
Free fitness class
Monday morning workout
Community nonprofit
Tips
🕺"one of the best organizations I've ever encountered" (foraging instructor, 43 years experience)
🚒RISE is a converted old firehouse
💃no dance experience needed
Dancing ClassDancing ClassLaDeidre Smith from Rockaway YMCA leads a 45-minute cardio dance session blending Latin rhythms with easy-to-follow moves. Shake off the Monday blues in a welcoming community space where the vibe is inclusive and the energy is contagious.
Latin dance cardio
Free fitness class
Monday morning workout
Community nonprofit
Tips
🕺"one of the best organizations I've ever encountered" (foraging instructor, 43 years experience)
🚒RISE is a converted old firehouse
💃no dance experience needed
Make it an outing
Add nearby spots before or after your event