Exercise ClassExercise ClassLearn to strike, grapple, and defend in this hour-long combat session. Full Contact Training blends boxing, wrestling, and practical self-defense into one sweaty, empowering workout that'll leave you feeling like you could handle yourself.
intense workout
martial arts training
practical skills
stress relief
Tips
🥊bring hand wraps if you have them
🧖private sauna & hammam in locker rooms
🚿shower before hitting the sauna
Friday, June 12, 12:30 PM
Full Contact
June 12 at 12:30pm
+49Exercise ClassExercise ClassLearn to strike, grapple, and defend in this hour-long combat session. Full Contact Training blends boxing, wrestling, and practical self-defense into one sweaty, empowering workout that'll leave you feeling like you could handle yourself.
intense workout
martial arts training
practical skills
stress relief
Tips
🥊bring hand wraps if you have them
🧖private sauna & hammam in locker rooms
🚿shower before hitting the sauna
Friday, June 12, 12:30 PM
Make it an outing
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