This event is in the past.It took place on April 19, 2025 at Padma Studio.
Yoga Class
Yoga ClassEmpower your spine with Jo Lewzey's workshop at Padma Studio. Learn proper alignment techniques, increase mobility, and gain confidence in maintaining a resilient, healthy back as you age.
Spine health
Yoga workshop
Posture improvement
Wellness education
Strong and Supple: A Spine Centered Practice with Jo Lewzey
Fairfax
Yoga ClassYoga ClassEmpower your spine with Jo Lewzey's workshop at Padma Studio. Learn proper alignment techniques, increase mobility, and gain confidence in maintaining a resilient, healthy back as you age.
Spine health
Yoga workshop
Posture improvement
Wellness education
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