Exercise Class
Exercise ClassTRX uses suspension straps for bodyweight resistance training. Build functional strength and core stability in a challenging 60-minute session.
Functional fitness
Core-focused
Bodyweight resistance
Strength building
Tips
💪arrive early to adjust strap height
🧘great for building core stability
Sunday, June 14, 2:15 PM
Lia débutant class
June 14 at 2:15pm
+47Exercise ClassExercise ClassTRX uses suspension straps for bodyweight resistance training. Build functional strength and core stability in a challenging 60-minute session.
Functional fitness
Core-focused
Bodyweight resistance
Strength building
Tips
💪arrive early to adjust strap height
🧘great for building core stability
Sunday, June 14, 2:15 PM
Make it an outing
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