Sculpt every major muscle group in this fast-paced 45-minute class using adjustable barbells and motivating music. It's the original Les Mills strength workout: high reps, lighter weights, and plenty of sweat.
High-energy
Strength training
Full-body workout
Group fitness
Tips
💪arrive 10 min early to set up your barbell
🎵Les Mills original: high reps, lighter weights
📝reservations required via app or member area
Tuesday, June 16, 9:15 AM
Body Pump
June 16 at 9:15am
+42Sculpt every major muscle group in this fast-paced 45-minute class using adjustable barbells and motivating music. It's the original Les Mills strength workout: high reps, lighter weights, and plenty of sweat.
High-energy
Strength training
Full-body workout
Group fitness
Tips
💪arrive 10 min early to set up your barbell
🎵Les Mills original: high reps, lighter weights
📝reservations required via app or member area
Tuesday, June 16, 9:15 AM
Make it an outing
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