Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Aquatic
AquaticMove through the water with Adriana in a gentle but effective workout that's easy on your joints. This Monday morning class builds strength and flexibility without the impact, perfect if your back, knees, or ankles need some TLC.
Low-impact exercise
Joint-friendly workout
Senior-friendly fitness
Supervised water class
Tips
đź‘‹instructor Adriana leads the class
⏰mornings are less crowded
🦴great for spine, knee & ankle issues
Monday, June 15, 10:00 AM
Hidrogimnasia
June 15 at 10am
+36El Porvenir
AquaticAquaticMove through the water with Adriana in a gentle but effective workout that's easy on your joints. This Monday morning class builds strength and flexibility without the impact, perfect if your back, knees, or ankles need some TLC.
Low-impact exercise
Joint-friendly workout
Senior-friendly fitness
Supervised water class
Tips
đź‘‹instructor Adriana leads the class
⏰mornings are less crowded
🦴great for spine, knee & ankle issues
Monday, June 15, 10:00 AM
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