Exercise ClassExercise ClassStrap in for a full-body burn with TRX suspension training. This 45-minute class uses your bodyweight and gravity to build strength, balance, and core stability.
functional fitness
strength training
group workout
bodyweight exercises
Tips
⏰arrive 10 min early to set up straps
💪adjust strap length for difficulty level
👟bring grip socks for stability
Monday, June 15, 9:15 AM
TRX Studio * class
June 15 at 9:15am
+46Exercise ClassExercise ClassStrap in for a full-body burn with TRX suspension training. This 45-minute class uses your bodyweight and gravity to build strength, balance, and core stability.
functional fitness
strength training
group workout
bodyweight exercises
Tips
⏰arrive 10 min early to set up straps
💪adjust strap length for difficulty level
👟bring grip socks for stability
Monday, June 15, 9:15 AM
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