Dancing ClassDancing ClassThis CardioSculpt HIIT class fuses dance cardio with strength training for a full-body burn. Expect upbeat energy, intervals that push your limits, and a community vibe at the senior center.
High-energy HIIT workout
Dance-based cardio
Strength training mix
Senior center fitness
Tips
đ
classes run Mon/Wed/Fri at 9:15 AM
Jazzercise Novato CardioSculpt HIIT Class
Dancing ClassDancing ClassThis CardioSculpt HIIT class fuses dance cardio with strength training for a full-body burn. Expect upbeat energy, intervals that push your limits, and a community vibe at the senior center.
High-energy HIIT workout
Dance-based cardio
Strength training mix
Senior center fitness
Tips
đ
classes run Mon/Wed/Fri at 9:15 AM
Make it an outing
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