This event is in the past.It took place on February 23, 2026 at Mind Body Flow.
Yin Yoga & Meditation
At Mind Body Flow
Livermore
Sink into long, floor-based poses that gently release tension from your hips and spine while your nervous system finally catches its breath. Each session ends with guided meditation to carry that calm home with you.
Restorative yoga
Evening wind-down
All levels welcome
Mind-body wellness
Tips
đ§"a depth of peace and relaxation that's rare to come by"
đ”the whole space is phone-free
đ”hang out after for snacks, tea, and cozy vibes
Yin Yoga & Meditation
At Mind Body Flow
Livermore
Sink into long, floor-based poses that gently release tension from your hips and spine while your nervous system finally catches its breath. Each session ends with guided meditation to carry that calm home with you.
Restorative yoga
Evening wind-down
All levels welcome
Mind-body wellness
Tips
đ§"a depth of peace and relaxation that's rare to come by"
đ”the whole space is phone-free
đ”hang out after for snacks, tea, and cozy vibes
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