Move at your own pace in this seniors-only fitness class where stretching, walking, dancing, or light weights are all fair game. Drop in early on Monday or Friday mornings for a supportive start to your day.
Senior fitness class
Gentle morning workout
Flexible movement options
Supportive community atmosphere
Tips
⏰Mondays and Fridays, 7-9am
Morning Movement
Move at your own pace in this seniors-only fitness class where stretching, walking, dancing, or light weights are all fair game. Drop in early on Monday or Friday mornings for a supportive start to your day.
Senior fitness class
Gentle morning workout
Flexible movement options
Supportive community atmosphere
Tips
⏰Mondays and Fridays, 7-9am
Make it an outing
Add nearby spots before or after your event