FitnessFitnessKeep your heart rate up and your body guessing in this fast-paced circuit that moves you through strength and cardio stations. It's 45 minutes of non-stop action that leaves no muscle untouched and no time for boredom.
High-intensity workout
Full-body training
45-minute class
Station-based circuits
Tips
⏱️45 minutes flat — perfect for tight schedules
🏋️rotate through strength and cardio stations
🧘Body Balance also offered here (Wednesdays)
Friday, June 12, 9:30 AM
Circuit Training
June 12 at 9:30am
+43FitnessFitnessKeep your heart rate up and your body guessing in this fast-paced circuit that moves you through strength and cardio stations. It's 45 minutes of non-stop action that leaves no muscle untouched and no time for boredom.
High-intensity workout
Full-body training
45-minute class
Station-based circuits
Tips
⏱️45 minutes flat — perfect for tight schedules
🏋️rotate through strength and cardio stations
🧘Body Balance also offered here (Wednesdays)
Friday, June 12, 9:30 AM
Make it an outing
Add nearby spots before or after your event