Yoga ClassYoga ClassFlow through slow, deliberate movements that calm the mind and loosen the body. Local instructor Scott Grimes brings decades of practice to this beginner-friendly session in a welcoming community space.
low-impact exercise
mindful movement
beginner-friendly
stress relief
Tips
🧘low-impact, great for all fitness levels
📅instructor certified since 2009, practicing since 1996
Tuesday, September 15, 6:30 PM
Tai Chi Demo and Class
September 15 at 6:30pm
Hopewell Junction
Yoga ClassYoga ClassFlow through slow, deliberate movements that calm the mind and loosen the body. Local instructor Scott Grimes brings decades of practice to this beginner-friendly session in a welcoming community space.
low-impact exercise
mindful movement
beginner-friendly
stress relief
Tips
🧘low-impact, great for all fitness levels
📅instructor certified since 2009, practicing since 1996
Tuesday, September 15, 6:30 PM
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