Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 8, 2026 at Chop & Chops MMA.
Exercise Class
Exercise ClassLearn practical self-defense skills you can actually use, taught in a trauma-informed, judgment-free space. This two-hour workshop covers blocking, defensive strikes, and safety awareness at a pace that works for you.
Beginner-friendly
Trauma-informed
Practical skills
All genders welcome
Tips
🥋meet each student where they're at
👟barefoot training, no gear needed
🧠focus on real-life safety scenarios
Self Defense Essentials
Bedford-Stuyvesant
Exercise ClassExercise ClassLearn practical self-defense skills you can actually use, taught in a trauma-informed, judgment-free space. This two-hour workshop covers blocking, defensive strikes, and safety awareness at a pace that works for you.
Beginner-friendly
Trauma-informed
Practical skills
All genders welcome
Tips
🥋meet each student where they're at
👟barefoot training, no gear needed
🧠focus on real-life safety scenarios
Make it an outing
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