This event is in the past.It took place on December 15, 2025 at Newburgh Free Library.
Gentle yoga that meets you where you are. This chair-based class offers hands-on guidance with poses at a slower pace, designed for anyone with mobility challenges or physical limitations.
Accessible fitness
Gentle exercise
Senior-friendly
Stress relief
Adaptive Chair Yoga with Rae of Light Yoga
Newburgh
Gentle yoga that meets you where you are. This chair-based class offers hands-on guidance with poses at a slower pace, designed for anyone with mobility challenges or physical limitations.
Accessible fitness
Gentle exercise
Senior-friendly
Stress relief
Make it an outing
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