Yoga ClassYoga ClassEase into Monday with gentle mindfulness meditation that welcomes everyone, no experience required. Instruction covers both seated and movement practices in a peaceful, inclusive space that centers accessibility and community.
Morning meditation
Beginner-friendly
Inclusive community
Mindfulness practice
Tips
🧘"Great for beginners as well as seasoned meditators"
📿instruction covers both seated and movement meditation
Monday, July 20, 7:15 AM
Outdoor Morning Meditation
July 20 at 7:15am
Downtown Oakland
Yoga ClassYoga ClassEase into Monday with gentle mindfulness meditation that welcomes everyone, no experience required. Instruction covers both seated and movement practices in a peaceful, inclusive space that centers accessibility and community.
Morning meditation
Beginner-friendly
Inclusive community
Mindfulness practice
Tips
🧘"Great for beginners as well as seasoned meditators"
📿instruction covers both seated and movement meditation
Monday, July 20, 7:15 AM
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