This event is in the past.It took place on December 18, 2025 at Soulflow Oakland.


Tai Chi meets African and Modern dance in this mindful movement class set to Afro-Indigenous rhythms. Expect to leave feeling loose, centered, and mentally refreshed.
Mindful movement
Low-impact
All levels welcome
Community-centered
Tips
👟bring indoor sneakers or go barefoot
Nia Healing Dance
Downtown Oakland


Tai Chi meets African and Modern dance in this mindful movement class set to Afro-Indigenous rhythms. Expect to leave feeling loose, centered, and mentally refreshed.
Mindful movement
Low-impact
All levels welcome
Community-centered
Tips
👟bring indoor sneakers or go barefoot
Make it an outing
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