Stay cool while you sweat. This gentle pool workout uses water resistance to build strength and stamina without stressing your joints.
Low-impact exercise
Group fitness
Senior-friendly
Water resistance training
Tips
👥"The community here is a treasure"
Thursday, June 18, 11:00 AM
Aqua Fitness
June 18 at 11am
+45Palo Alto
Stay cool while you sweat. This gentle pool workout uses water resistance to build strength and stamina without stressing your joints.
Low-impact exercise
Group fitness
Senior-friendly
Water resistance training
Tips
👥"The community here is a treasure"
Thursday, June 18, 11:00 AM
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