Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassStretch and Exercise Class
June 12 at 10am
+59Japantown
Wake up your body with purpose. This hybrid class systematically rebuilds strength, balance, and posture through targeted stretches and muscle work that feels both relaxing and challenging.
Gentle strength training
Posture improvement focus
Balance and fall prevention
Relaxing yet challenging
Tips
đšâđ«Tom leads Wednesdays, Nancy leads Fridays
đŻgreat for fall prevention or athletic cross-training
đȘfocuses on neglected muscles, loosens overworked ones
Friday, June 12, 10:00 AM
$15
$15
Stretch and Exercise Class
June 12 at 10am
+59Exercise ClassExercise ClassWake up your body with purpose. This hybrid class systematically rebuilds strength, balance, and posture through targeted stretches and muscle work that feels both relaxing and challenging.
Gentle strength training
Posture improvement focus
Balance and fall prevention
Relaxing yet challenging
Tips
đšâđ«Tom leads Wednesdays, Nancy leads Fridays
đŻgreat for fall prevention or athletic cross-training
đȘfocuses on neglected muscles, loosens overworked ones
Friday, June 12, 10:00 AM
$15
$15
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