This event is in the past.It took place on April 2, 2026 at Airport Health Club.
Exercise ClassExercise ClassStart your morning with a one-two punch: half an hour of cycle drills and hills, then hop off for 30 minutes of HIIT and strength work. It's a full-body wake-up call that'll leave you buzzing for the day.
Early morning workout
Full-body conditioning
Cardio + strength combo
Family-friendly gym
Tips
👶childcare available during class
🧖hot tub, steam room & sauna access after
Full Body Cardio and Strength Conditioning
Santa Rosa
Exercise ClassExercise ClassStart your morning with a one-two punch: half an hour of cycle drills and hills, then hop off for 30 minutes of HIIT and strength work. It's a full-body wake-up call that'll leave you buzzing for the day.
Early morning workout
Full-body conditioning
Cardio + strength combo
Family-friendly gym
Tips
👶childcare available during class
🧖hot tub, steam room & sauna access after
Make it an outing
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