Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Fitness
FitnessGrab a barbell and work every major muscle group in this fast-paced strength class. High reps with lighter weights keep your heart rate up while you build lean muscle: expect squats, presses, and lunges set to driving beats.
Group fitness class
Strength training
High-energy workout
Full-body workout
Tips
🏋️bring a water bottle
💪start light, add weight each track
👟cross-trainers with good grip recommended
Wednesday, June 17, 7:30 PM
Body Pump class
June 17 at 7:30pm
+50FitnessFitnessGrab a barbell and work every major muscle group in this fast-paced strength class. High reps with lighter weights keep your heart rate up while you build lean muscle: expect squats, presses, and lunges set to driving beats.
Group fitness class
Strength training
High-energy workout
Full-body workout
Tips
🏋️bring a water bottle
💪start light, add weight each track
👟cross-trainers with good grip recommended
Wednesday, June 17, 7:30 PM
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