Exercise ClassExercise ClassBody Balance class
June 16 at 10:15am
+46Butte-aux-Cailles
Flow through a blend of yoga, Tai Chi, and Pilates in this hour-long session that builds strength and flexibility without the sweat-drenched intensity. It's the workout equivalent of a deep exhale: challenging enough to feel it, gentle enough to walk out floating.
low-impact strength
flexibility focus
mindful movement
morning energy
Tips
🧘bring your own mat if you prefer
💧hydrate before — no fountain on site
Tuesday, June 16, 10:15 AM
Body Balance class
June 16 at 10:15am
+46Butte-aux-Cailles
Exercise ClassExercise ClassFlow through a blend of yoga, Tai Chi, and Pilates in this hour-long session that builds strength and flexibility without the sweat-drenched intensity. It's the workout equivalent of a deep exhale: challenging enough to feel it, gentle enough to walk out floating.
low-impact strength
flexibility focus
mindful movement
morning energy
Tips
🧘bring your own mat if you prefer
💧hydrate before — no fountain on site
Tuesday, June 16, 10:15 AM
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