This event is in the past.It took place on February 25, 2026 at Chelsea Piers Fitness.
Exercise Class
Exercise ClassBuild strength without the joint stress. This 45-minute session uses drop sets and cluster sets with dumbbells, bands, and step platforms to challenge every muscle group.
Low-impact strength
Resistance training
Full-body workout
Method-driven class
Tips
⏰arrive 10 minutes early for setup
👟cross-trainers work better than running shoes
🧘pair with their yoga classes for balance
Weekly Fitness Classes
Columbus Circle
Exercise ClassExercise ClassBuild strength without the joint stress. This 45-minute session uses drop sets and cluster sets with dumbbells, bands, and step platforms to challenge every muscle group.
Low-impact strength
Resistance training
Full-body workout
Method-driven class
Tips
⏰arrive 10 minutes early for setup
👟cross-trainers work better than running shoes
🧘pair with their yoga classes for balance
Make it an outing
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