This event is in the past.It took place on May 18, 2026 at Yoga Space LIC.










A breath-led Vinyasa flow that meets you where you are. Build steady strength through mindful transitions with variations to move at your own pace. Mats and props provided.
midday reset
all levels welcome
breath-led flow
strength building
Tips
đŽ"I always sleep so well after this class"
â°arrive on time â latecomers can't enter
đ§spacious, calming studio space
YS Vinyasa with Ilana Lieberman










A breath-led Vinyasa flow that meets you where you are. Build steady strength through mindful transitions with variations to move at your own pace. Mats and props provided.
midday reset
all levels welcome
breath-led flow
strength building
Tips
đŽ"I always sleep so well after this class"
â°arrive on time â latecomers can't enter
đ§spacious, calming studio space
Make it an outing
Add nearby spots before or after your event