Yoga ClassYoga ClassUnwind after a climb or skip the wall entirely. This all-levels flow focuses on alignment and breathwork to release tension and re-energize.
All-levels yoga flow
Mind-body balance
Climbing gym yoga
Calming instructor energy
Tips
🧘"The instructor Millie has a calming and grounded energy"
âš¡"perfect balance between challenging and restorative"
Monday, August 10, 6:00 PM
Yoga Class
August 10 at 6pm
Latham
Yoga ClassYoga ClassUnwind after a climb or skip the wall entirely. This all-levels flow focuses on alignment and breathwork to release tension and re-energize.
All-levels yoga flow
Mind-body balance
Climbing gym yoga
Calming instructor energy
Tips
🧘"The instructor Millie has a calming and grounded energy"
âš¡"perfect balance between challenging and restorative"
Monday, August 10, 6:00 PM
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