









Squeeze in a 30-minute reset between climbs. This quick yoga session loosens tight muscles, centers your breath, and leaves you focused. All levels welcome, no mat required.
Quick yoga reset
All skill levels
Post-climb stretch
Calming instructor
Tips
🧘"The instructor Millie has a calming and grounded energy"
🧗included with any day pass or membership
💪great complement to climbing for strength and flexibility
Monday, June 29, 7:00 PM
30-Minute Yoga Class
June 29 at 7pm
Latham










Squeeze in a 30-minute reset between climbs. This quick yoga session loosens tight muscles, centers your breath, and leaves you focused. All levels welcome, no mat required.
Quick yoga reset
All skill levels
Post-climb stretch
Calming instructor
Tips
🧘"The instructor Millie has a calming and grounded energy"
🧗included with any day pass or membership
💪great complement to climbing for strength and flexibility
Monday, June 29, 7:00 PM
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