This event is in the past.It took place on April 23, 2026 at Club Pilates.
Get your heart pumping without pounding your joints. This energetic class uses the Pilates jumpboard for plyometric cardio on the reformer: think bouncing, spring resistance, and quick transitions that leave muscles humming and bones thanking you.
reformer-based cardio
energetic workout
joint-friendly exercise
bone density benefits
Tips
🦴jumping on reformer builds bone density
✅instructors check and correct your form
💪come with basic Pilates experience
CP Cardio Sculpt 1 (50 Mins)*Jump Board*
Pinole
Get your heart pumping without pounding your joints. This energetic class uses the Pilates jumpboard for plyometric cardio on the reformer: think bouncing, spring resistance, and quick transitions that leave muscles humming and bones thanking you.
reformer-based cardio
energetic workout
joint-friendly exercise
bone density benefits
Tips
🦴jumping on reformer builds bone density
✅instructors check and correct your form
💪come with basic Pilates experience
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