Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassComment garder le cap toute l'année ! avec Astrid Rozel
Moret-Loing-et-Orvanne
Learn to tame stress and recharge your batteries. Astrid Rozel leads practical workshops blending TOP techniques and Japanese Do-In exercises to help you manage tension, fatigue, and motivation in your daily life.
Stress relief workshop
Team wellness activity
Mind-body techniques
Professional development
Tips
🧘wear comfortable clothes for movement
👥book for 10+ people — great for teams
💡TOP = Techniques d'Optimisation du Potentiel
30 €
Comment garder le cap toute l'année ! avec Astrid Rozel
Moret-Loing-et-Orvanne
Exercise ClassExercise ClassLearn to tame stress and recharge your batteries. Astrid Rozel leads practical workshops blending TOP techniques and Japanese Do-In exercises to help you manage tension, fatigue, and motivation in your daily life.
Stress relief workshop
Team wellness activity
Mind-body techniques
Professional development
Tips
🧘wear comfortable clothes for movement
👥book for 10+ people — great for teams
💡TOP = Techniques d'Optimisation du Potentiel
30 €
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