This event is in the past.It took place on May 11, 2026 at Oshman Family JCC.
Yoga ClassYoga ClassStart your Monday with slow, intentional movement that meets you where you are. This gentle flow focuses on breath, basic poses, and mindful stretching — no experience or flexibility required.
all levels welcome
low-impact movement
stress relief
beginner-friendly
Tips
🧘bring your own mat or borrow one at the front desk
⏰arrive 10 minutes early to settle in
👕wear comfy clothes you can move in
Gentle Yoga
Palo Alto
Yoga ClassYoga ClassStart your Monday with slow, intentional movement that meets you where you are. This gentle flow focuses on breath, basic poses, and mindful stretching — no experience or flexibility required.
all levels welcome
low-impact movement
stress relief
beginner-friendly
Tips
🧘bring your own mat or borrow one at the front desk
⏰arrive 10 minutes early to settle in
👕wear comfy clothes you can move in
Make it an outing
Add nearby spots before or after your event