This event is in the past.It took place on May 11, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassFlow hard and lift light in this energizing mashup that fuses power yoga with functional strength moves. Terri brings the heat with dynamic sequences that build flexibility and muscle in equal measure, leaving you balanced and buzzing.
power yoga
strength training
all fitness levels
energetic evening class
Tips
🧘bring your own mat if you prefer
💪expect planks, lunges, and flow sequences
👟grip socks or bare feet both work
Power Flow Fusion
Palo Alto
Exercise ClassExercise ClassFlow hard and lift light in this energizing mashup that fuses power yoga with functional strength moves. Terri brings the heat with dynamic sequences that build flexibility and muscle in equal measure, leaving you balanced and buzzing.
power yoga
strength training
all fitness levels
energetic evening class
Tips
🧘bring your own mat if you prefer
💪expect planks, lunges, and flow sequences
👟grip socks or bare feet both work
Make it an outing
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