This event is in the past.It took place on November 20, 2025 at METTA YOGA - San Rafael.




Wake up with fire. Dana's heated vinyasa flow syncs breath with vigorous movement to build your inner fire and a healthy sweat in a gently warmed room.
Heated yoga
Morning class
Vinyasa flow
Dynamic practice
Tips
🗓️runs Tuesdays & Thursdays at 7:15 AM
Fiery Vinyasa Flow with Dana Ryder
San Rafael




Wake up with fire. Dana's heated vinyasa flow syncs breath with vigorous movement to build your inner fire and a healthy sweat in a gently warmed room.
Heated yoga
Morning class
Vinyasa flow
Dynamic practice
Tips
🗓️runs Tuesdays & Thursdays at 7:15 AM
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