









Abdos Fessiers class
June 15 at 3pm
+51Butte-aux-Cailles
Crush your core and glutes in just 30 minutes. This targeted session mixes squats, lunges, and crunches to tighten your midsection and lift your backside without eating your whole afternoon.
30-minute workout
abs & glutes focus
beginner-friendly
strength training
Tips
💪coach Greg is excellent
🧴bring a towel and water bottle
Monday, June 15, 3:00 PM
Abdos Fessiers class
June 15 at 3pm
+51Butte-aux-Cailles










Crush your core and glutes in just 30 minutes. This targeted session mixes squats, lunges, and crunches to tighten your midsection and lift your backside without eating your whole afternoon.
30-minute workout
abs & glutes focus
beginner-friendly
strength training
Tips
💪coach Greg is excellent
🧴bring a towel and water bottle
Monday, June 15, 3:00 PM
Make it an outing
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