Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 19, 2026 at LuxFit SF.
Master the snatch, clean, and jerk from the ground up. This hour with Milady Betancur Morales breaks down Olympic lifting technique so you can build explosive power without the guesswork.
Strength training
Olympic lifting focus
Beginner-friendly
Skill-building
Tips
🏋️focus on form over weight
🤝supportive community vibe
đź’ŞMilady breaks down complex moves
Olympic Weightlifting
Hayes Valley
Master the snatch, clean, and jerk from the ground up. This hour with Milady Betancur Morales breaks down Olympic lifting technique so you can build explosive power without the guesswork.
Strength training
Olympic lifting focus
Beginner-friendly
Skill-building
Tips
🏋️focus on form over weight
🤝supportive community vibe
đź’ŞMilady breaks down complex moves
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